If you have trouble sleeping, anxiety, panic attacks or just high stress levels you have come to the right place. The Mesotherapy Center have been helping thousands of people to sleep well, reduce stress and live well. We take a wholistic approach and we have […]
When people experience dry, chapped lips they usually lick them not knowing that it will only worsen the condition and the relief is only temporary. The condition worsens because once the saliva evaporates from the lips, they become dryer than before. Dry, cracked, or chapped lips are caused by over exposure to windy and cold conditions. Also, excess exposure to sunlight can cause dry lips.
Sometimes, cosmetics are also responsible for chapped lips if one is allergic to a certain ingredient contained in it. Studies indicate that smoking, drugs, dehydration and Vitamin A, B, and C deficiency can also cause chapped lips. There are home remedies for chapped lips that can help improve and prevent this condition.
One role of Vitamin A is repairing the skin. To improve chapped lips, ensure that you keep a diet that has rich sources of Vitamin A such as fresh or dried apricots, broccoli leaves, butter, cantaloupe melon, carrots, cheddar cheese, collard greens, cucumbers, eggs, kales, liver, mangos, milk, papaya, peas, pumpkin, spinach, and sweet potatoes.
These sources can be consumed normally as whole or as juice. Most people prefer carrot, and spinach juice to other vegetable juices. To make carrot and spinach juice, add 1 tbsp of water cress, one glass of tomato juice, 2 tbsp of wheat germ oil and1 tbsp nutritional yeast. This will also supply you with Vitamin A which will help repair your chapped lips.
Cucumbers contain about 90% in it and because of this; it can help treat your chapped and dry lips. Slice a cucumber and rub on your lips every time you feel they are dry. Cucumber is source of Vitamin A which is needed in skin repair. It can also be consumed raw, cooked, or as juice depending on your preference. You can blend cucumbers and carrots together as juice since they both help repair your lips.
Margosa Leaf Extract
If your lips are drying, you can apply Margosa leaf extract which will help remove the dead cells on your lips and soothe them. Margosa leaf extract contains Azadirachtin, a chemical known for treating various skin disorders.
Extracted from nuts of an African tree known as Vitellaria paradoxa, Shea butter is a rich emollient which quickly penetrates and moisturizes the lips keeping them hydrated. You can make your own Shea butter with beeswax lip balm to lock in moisture and prevent the lip balm from melting quickly.
As you use Shea butter, take caution that it can also trigger negative reactions especially to those intolerant to nuts. Before using Shea butter, consult with your physician first on whether to use it or not.
When your lips dry or chap especially during cold and dry weathers, you can apply coconut oil. It helps in moisturizing the lips and keeping them hydrated. You can also make coconut lip balm but add beeswax to lock in moisture and prevent the balm for melting quickly.
Other natural remedies for chapped lips include rose petals, honey, lemon and oranges, milk cream as well as sunflower, almond, olive oil, and castor oil.
Psoriasis is a skin condition that is characterized by patches of red, inflamed and scaly skin. For some people the skin may crack and bleed, and be quit painful. Dermatologists estimate that 7 million Americans experience psoriasis. Psoriasis can affect any age group but the […]
When most of us think about taking medication, it is generally the kind that is prescribed by a doctor or purchased over the counter at the neighborhood pharmacy. However, there is a whole world of medication that is used in many cultures in place of […]
Arthritis home remedies give you unbelievable relief of the pain and also make you go mobile without any trouble. The arthritis home remedies treat the problem in a natural way using herbal medicines or some alternative therapies. The holistic therapy are done by certain herbal essential oil and some exercises like yoga, meditation and alike.
Arthritis is a joint disorder in which inflammation of muscles or ligaments causes pain and loss of movement of the joints. Exposure to cold, dampness, injury, weak digestion, less physical activity and alike lead to arthritis.
There are two kinds of arthritis:
Osteoarthritis: which comes with age or because of improper lifestyle or diet.
Rheumatoid Arthritis: it is an autoimmune disorder.
The symptoms of this ailment are:
Severe pain in the affected joints.
The muscles, cartilage and ligaments become inflamed.
Movement of joints becomes extremely painful when the weather in cold, damp or windy.
Some of the arthritis home remedies are:
Massage by Emu Oil gives much relief in arthritis and reduces the inflammation.
Take barley tea to treat arthritis.
Take alfalfa tea twice a day.
Take one or two tablespoons of fruit pectin with a glass of cranberry juice, every day morning.
Give hot water bath in the affected areas.
Reduce sugar, macaroni, pie, white flour, cake, sweet drinks from your diet.
Insert four raw sliced beets in a berry wine for one day and drink before meals.
Dissolve four teaspoons of black strap molasses in cranberry juice and drink one glass of it every day.
Two parts of pure olive oil mixed with one part of kerosene should be massaged to the afflicted joints.
A tablespoon of cod liver oil mixed with juice of one orange can be taken before going to bed.
Rubbing the joints with hot vinegar gives relief of pain.
Mix two teaspoons of apple cider vinegar and two teaspoons of honey in a small glass of water and take it twice a day.
Try These arthritis home remedies and get rid of it fast.
To understand the problems related to kidney pain, it is necessary to discuss the structure and function of kidneys to make it easy to understand the knowledge put forth in the article. Kidneys are one of the most important organs of human body. They are […]
There are easy techniques that prevent and treat back pain. If you have a major or minor back problem, consider implementing these procedures. Get A Good Night Of Sleep A peaceful night of sleep repairs your strained muscles and relieves inflamed joints. To improve how […]
An eight-to-five desk task can have you sitting on a office chair and hunched over a computer system around six hours. This goes for five days a week. Once you go back home, you will use up an average of two more hours curled up on the couch or perhaps your bed with your mobile computer, keeping track of on your social media accounts and favourite websites before you go to bed. Throughout the weekend break, probably you are going to go for a run in the morning, weather conditions and readiness encouraging. And in the afternoons and evenings, you may catch up with friends over dinner, get a film, or expend a few calm hours on the couch by having a book.
Those with an exercise-free way of living will see this weekly regimen familiarized; with virtually no exercise included, most of each and every day of the week is passed being seated on a chair or lying down. This limited activity, associated with a poor diet program, could be a contributing factor to the increasing numbers of obesity, diabetes, and heart related illnesses across the globe. On top of that, becoming non-active continues to be found to be a leading grounds for the instances of back problems and neck and shoulder pain among working-age professionals-the hours spent in front of a monitor, coupled with additional weight and weak blood circulation inside the body’s systems, can cause major muscle mass pressure and stiffened joints.
Once you find that any loitering soreness or distress on your neck and shoulder area should not go away, it may be recommended that you check out a general practitioner (GP) to get your condition evaluated. A health care provider may recommend an appointment having an osteopath to assist relieve the distress.
Osteopathy is undoubtedly an alternative method of treatment that encourages restoring the steadiness of the joints and raising the entire body heal itself. The nervous, lymphatic, and circulatory systems can operate better caused by an osteopathic remedy. It is non-invasive, meaning no surgeries are involved, and no medicine is given to a patient.
Osteopaths use their hands to carry out both equally delicate and powerful movements to facilitate back pain treatment. The actions involve massage to release and rest the muscles, exercise therapy, muscle stretching and contraction, high-velocity thrusts to the spine, and manipulation and articulation of the joints (where they’re shifted routinely through their natural range of flexion).
These techniques can promote the blood flow through the entire body, enhance circulation, and lessen discomfort. Therapies typically last less than an hour, and the encouraged course of treatment takes as much as several periods, dependent on your unique situation. More work hours and a sedentary life style can also work towards your health and cause problems with your good posture, movements, and circulation. Osteopathy is a positive approach to achieve neck, shoulder, and back pain relief. With ongoing treatment and adjusting of the daily routines, you could soon be getting up to a lot more energetic, healthier, and pain-free life.
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What is Spine Pain? Spine pain can be chronic or acute. Chronic pain is often related to a specific anatomical abnormality, whereas acute pain to injury. Because the spine consists of bones, ligaments, joints, discs and nerves, each is capable of causing pain. The types […]